GentleSoul Arts

Living a Creative Life


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Back to Steady

Oh, I feel like myself again.

After 3 days of socializing, I spent yesterday afternoon at home.  I made dinner, cleaned up the kitchen some, and was in bed by 8:30pm.  Sometimes I chide myself for going to bed so early but I couldn’t keep my eyes open.

I’ll be travelling for work today, and have a social event on my calendar this evening.  I may run into the person who upset me Saturday.  I won’t initiate a conversation, but I will probably say HI in passing.  It’s not in my nature to be rude intentionally.

I’m behind again on A Course in Miracles, but I have been consistently writing each evening in my Gratitude Journal.  Just a few things throughout the day that I’m thankful for.   It puts me in a good mind place before falling asleep.    As I build habits, I’ll add something when I first wake up instead expressing my irritation at the puppies for waking up so early.

Time to get ready for my day!

Namaste.


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Merry Go Round

I was leery of publishing my post from yesterday, but I’m glad I did.  Once I hit publish and closed my computer, I didn’t think much about the situation.  I watched TV as the puppies played until it was time to get ready for an Urban Sketching workshop.

For every down in life, there’s an up.  The workshop was great fun, and I was able to catch up with friends I hadn’t seen in 6 months, or more.  There were some new faces and I hope they begin to attend our Urban Sketching meetup.   We’re a small group right now but we’re also less than a year old.

After sketching at the workshop, I sketched some more at home in the evening, finished up a Buddha painting I plan on hanging in my meditation/yoga room.  I’ll post photos of it to Instagram this evening when it’s hanging.

I try to stay positive, and present a sparkly rainbow bunny to others, but I think squashing down those instances of frustration and anger cause them to brew and bubble.   Festering like an infection that you ignore until amputation is required.   I don’t intend to become a chronic complainer but speaking my truth in all aspects of emotions.  Events yesterday were good, and I enjoyed myself.  Honestly, events on  Saturday were good with the exception of a few interactions.

My intention for this week is to speak my truth, and work on being heard when in a group.   If I feel I need to be heard.   It is more fun to observe and note how others interact.

Namaste.