It’s been a challenging few days but there have been moments of joy. I’m thankful for:
- My youngest making waffles for breakfast and having a chance to eat with him before I got ready for work.
- The smell of my studio when I’m working on various paintings.
- Playing fetch with my dog, Vision.
- Feeling better after making time for yoga & meditation.
I’m still working on trying to notice more little things. It’s easy to slip back into a mindless routine, truly a rut, and go throughout my day without being present.