It’s been a challenging few days but there have been moments of joy.  I’m thankful for:

• My youngest making waffles for breakfast and having a chance to eat with him before I got ready for work.
• The smell of my studio when I’m working on various paintings.
• Playing fetch with my dog, Vision.
• Feeling better after making time for yoga & meditation.

I’m still working on trying to notice more little things.  It’s easy to slip back into a mindless routine, truly a rut, and go throughout my day without being present.